Sandwiches & Salads
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How To Make a Hummus Pita Bread Sandwich
This high protein, high fiber and 100 percent satisfying sandwich is perfect for anyone looking for a nutritious and delicious lunch. »
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“UN” Tuna Salad
Enjoy this low-fat, protein-and-fiber-packed vegan upgrade to traditional tuna salad. »
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Fat Free Vegalicious Plantain Salad Recipe
After trying plantains for the first time through a salad, Elena Wilkins created a no-oil, fat-free version of the dish. »
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Six Ways to Prepare Better Veggie Burgers
Warm weather months are synonymous with burgers and cookouts. But for those who don't eat meat, the store-bought veggie burger can get a little boring. Here are some different... »
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Vegetable Couscous Salad
A delightfully different combination of ingredients mix in this super-easy salad. »
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Super Salad with Arugula, Radicchio and Pear
This salad features a wide array of textures and flavors, as sweet pears, bitter radicchio and peppery arugula combine to make some healthy magic. »
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Six Untraditional Ways to Prepare Perfect Potato Salad
You can get creative when it comes to whipping up potato salad, and here are a few "outside of the box" recipe ideas to get you started. Try one at your next picnic. »
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Super Quick Potato Salad for Two
Don't expect leftovers! Part of what makes this recipe so quick is that it's just enough for two. »
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Raw Broccoli Cauliflower Salad Recipe
A refreshing, veggie-filled salad! »
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Six Ways to Make a Veggie Salad Without Using Lettuce
A number of veggies can be combined to create a delicious meal, leaving no need for lettuce. »
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