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Health
A clearing house of info on health-related topics. Have a question or a suggestion? Email us at goodveg@squidoo.com.
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Escaping the Prison of Emotional Eating
You can celebrate and enjoy delicious, healthy, nourishing, abundant meals while simultaneously healing your relationship with food so that eating becomes a joyous experience,... »
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Eating Fruits and Veggies Could Cut Risk of Diabetes
The results of a recent study suggest that consuming fruits and veggies might even be better for us than we thought. »
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Kickstart a Vegan Diet
Authors and vegan celebrities are offering nutrition tips and recipes as part of the PCRM's 21-Day Vegan Kickstart Program. »
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The Link Between Diet And Depression
Casey Lorraine Thomas argues that a healthier diet can go a long way toward helping chase the blues away »
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28 Days on Raw Foods – Lessons Learned
Take the journey into eating raw with one Squidoo lensmaster. »
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The Stats Behind Veg Weight Loss
Male and female vegetarians have body weights three to 20 percent lower than meat-eaters. Even without exercise or portion limits, research shows that vegan diets lead to weight... »
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Juice Fasting Made Easy
Juice fasting, if undertaken in the right context and for the right reasons, can be an incredible tool to get you the health results (and spiritual connection) you are after. »
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When Vegetarianism Strikes Young
If your child is a vegetarian by their choice, or yours, there are definitely some nutritional considerations to keep in mind when planning meals. »
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You Are Not Alone
Here are some suggestions if you are feeling alone, or have ever felt alone, in your journey, choices, lifestyle or whatever other form it comes in. »
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How to Convert to a Vegetarian or Vegan Diet
These days many people are realizing the benefits of a vegetarian or vegan diet. »
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