Veg 101
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Detox Q&A: My Experience With The Master Cleanse Part 2
Lisa Berkovitz addresses the questions she has often heard over a decade of using the Master Cleanse. »
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It’s That Time Of Year Again: My Personal Experience With The Master Cleanse
We put so many stressors on our systems with our modern diet and lifestyle that giving our bodies a chance to cleanse and repair for even a short period just seems like common... »
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The Secret To Improving What You Eat On a Daily Basis
Lisa Berkovitz shares the foods that she keeps on hand in her home to keep her eating healthy. »
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How to Support The Optimum Health of Your Body: pH Balance and Alkaline Foods
Did you know that the body's pH balance affects your health? »
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Another Amazing Superfood: The Wonders Of Wheatgrass
Truly amazing -- wheatgrass represents as much nutritional value as approximately 2.5 pounds of fresh green vegetables! »
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Thanks To Brown Rice Pasta, I Had Fusilli For Lunch Today
All pasta made from brown rice or ancient grains such as kamut, spelt or quinoa are complex carbohydrates and are digested and released into the bloodstream more slowly, making... »
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Goodbye Balsamic Vinegar, Hello Apple Cider Vinegar
Make the switch to organic, unpasteurized apple cider vinegar -- it's easy to use, tasty and healthy. »
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An Introduction To The Green Smoothie Universe – Part 2
Super yummy, easy and awesome for your body, as well as your mind. It just doesn't get better than that. »
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An Introduction to the Green Smoothie Universe
A green smoothie beginner? So is Lisa Berkovitz. She's here to help you make your first. »
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My Best Solution For Just About Everything
Lisa Berkovitz gives us the lowdown on one of her seriously simple and extraordinarily helpful diet staples -- lemon water. »
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